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Coaching

NOUVEAU

Discover our private coaching studio

At LifeSquare FItness , we believe that the merger of body and mind is the key to well-being . Our three pillars – physical, mental and spiritual – must be in complete harmony to create a complete being.

We bring you a variety of programs including  personalized training, wellness tips and physical preparation . We encourage our clients to combine several of these programs to create a personalized program.
Coaching has been a very fashionable phenomenon in recent years. This is explained by the fact that many of us need support and be accompanied to achieve our goals .
You want to improve your physical shape, build muscle, lose weight and be more flexible ….
Do not hesitate to contact us.

Contact

Phone : 06 21 31 97 28

Email : info@lifesquarefitness.com

Address : Grasse with easy access and parking from Mouans Sartoux, Mougins, Le Cannet, Grasse, Auribeau sur siagne

First physical check-up and session are free

1st session offered

Consultation
Setting goals
Physical assessment
Nutritional analysis

Tailor-made private program and coaching

Posture
Mobility
Muscle strengthening
Physical condition

“Out of session” advice and management

Nutritional plan
Stress management
Supplementation advice
Psychological support

prices

PERSONNAL TRAINING

30€ SESSION

Work

Plus fort. plus rapide

ENSEMBLE

Contact

Téléphone: 06 21 31 97 28

Email : info@lifesquarefitness.com

Adresse : 2 Impasse du Soleil Levant - 06600 ANTIBES

© 2021 -  www.lifesquare-fitness.com - Mentions légales - Réalisé par Neris

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