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Your sports coach in the Alpes-Maritimes 06

At home, indoors or outdoors
a PERSONAL TRAINING that suits you

We offer individual and duo coaching sessions

lifesquare fitness French Riviera

Lucas BAUME founder of Lifesquare Fitness, holder of a Bsc in sports science, worked as a Personal Trainer in Dubai, Los Angeles and London.
Based on his experiences in large gyms, he decided to create LIFESQUARE FITNESS.

Lucas et Despina Coach sportif Lifesquare Fitness
Lucas your personal trainer

Our promise

Our goal is to help our clients find a steady rhythm to be effective over the long term. For this all our programs are : Individualized, Flexible and Enjoyable.
After our initial consultation and movementscreening, we will personalize your training and nutrition program according to your goals and lifestyle.
We specialize in fat loss and body transformation for both male and female but all of our programs will also enhance your fitness level, mobility as well as helping you manage your stress levels.

Our job is to help you fi nd a routine that suits YOU, not theother way around…

Classes and programs


Get lean

If your goal is aesthetics you want to get read of the stubborn fat while maintaining or even in some cases in